7 DAY FREE CHALLENGE NOV 16TH - 23RD

STRENGTH FOR CHATURANGA

So many of you us struggle with consistency and strength when it comes to full chaturanga in flow class. In this 7 day challenge we are going to focus and work together to make sure we feel more empowered, inspired and CONNECTED when it comes to our practice.

  1. Gain the strength
  2. Gain the knowledge
  3. Gain confidence

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Join the CHALLENGE

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    Over 7 days we will look at:

    • strength drills
    • modifications
    • variations
    • injury prevention
    • anatomy
    • and MORE

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